Use it on my ankle all the time because I need an ankle replacement but when it starts getting sore or hurting it relieves the painI got this for my mom since she swears by it. She used it once a while back and she stated it helped her. But she couldn’t remember the name of it. Until I showed her some pictures and she said that was it. She uses it for headaches which help her. Or she applies it to her hands since she has arthritis and for her to helps.Lo utilizo para mis dolores musculares.Muy efectivo. Lo uso como unguento para dolor.Good for back pain to heavy lifting. Roll on. Not messy.Bought this for my dad who is a landscaper and suffers from sore ankles after a long day up on his feet. We saw it advertised on the television and thought it would be more effective than warming ointments like Tiger Balm. It does warm up the area on which its applied, but its not as effective as a Tiger Balm.great product.WILL SEE HOW IT WORKS .